To over come shyness.......?

Shyness makes it difficult to meet new people, make friends, or enjoy
potentially good experiences.
• It prevents you from speaking up for your rights and expressing your own opinions and values.

• Shyness limits positive evaluations by others of your personal strengths.

• It encourages self-consciousness and an excessive preoccupation with your own reactions.

• Shyness makes it hard to think clearly and communicate effectively.

http://mindzone.in/

• Negative feelings like depression, anxiety, and loneliness typically accompany shyness.