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Thursday 11 February 2016

Win Over Your Loneliness @ Mind Zone....

The interpersonal problems and low-quality, unstable relationships of insecurely attached people can easily result in subjective feelings of loneliness. The term loneliness refers to a negative psychological experience that emanates from actual or perceived deficiencies in a person’s relationships and from feelings of deprivation in relation to others.

Loneliness as a “subjective distressing and unpleasant state in which individuals perceive deficiencies in their social world” . These deficiencies are not only quantitative, such as few friends or infrequent social activities, but are also indicative of poor-quality relationships in which people feel a lack of intimacy and emotional closeness as well as feel unloved, unaccepted, not sufficiently cared for, misunderstood, or unvalidated by a relationship partner. In fact, a person can feel lonely while being in a close relationship with a cool, rejecting, inconsistent, or unavailable partner.


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