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Monday 22 April 2019

Beliefs

Beliefs are conclusions that are reached as a result of past learning, whether this is directly from personal experience or indirectly assimilated through peer and parental pressures to conform to a "normal" way of thinking (for that culture).
Having perceived a situation in a certain way, i.e. having picked on an aspect of it that he considers most significant, the individual will then make an evaluation, according to his beliefs, about how he relates to that aspect of the situation. He will (perhaps semi-consciously) say a sentence to himself, based on an underlying assumption or belief.
This belief may be rational, i.e. based on reality and what exists and is logical, or it may be irrational, based on delusion, prejudice and ideas that are fixed and not open to inspection.
For example a person is nearly knocked over by a bus, and he infers that the driver was going too fast, and then believes rationally that the driver, like anyone else, is a fallible human being and he had better make more allowance for poor driving in future, when crossing the road. Alternatively, he may respond irrationally and say to himself that it is absolutely terrible that the driver should do such a thing, and if he could get hold of the driver he would shoot him. This is a greatly exaggerated evaluation based on an underlying irrational belief, that the driver's behavior was impossible to tolerate.


Dr. Sunil Kumar                                       Dr. Jayasudha Kamaraj
Clinical Psychologist                                Counseling Psychologist
Founder                                                     Co-founder
Mind Zone                                                Mind Zone
9444297058                                             9176055660

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